Anyone can lose weight! Yes, you too! 😉
In this podcast, Dirk from www.abspecken-kann-jeder.de takes you on the way to your desired weight.
Dirk is a passionate eater and has lost 20kg himself, which he keeps down permanently. He is neither particularly disciplined nor a competitive athlete!
Therefore, he fully supports the statement “Anyone can slim down!” and will show you step by step how to integrate “slimming down” into your everyday life.